Hi! my name is Mira, I am an Irish based Health Food Blogger and a Health and Nutrition Coach of a Mauritian background. On top of being of mother of 4, I hold a Diploma in Nutrition and currently furthering my 3-and-a-half-year study with The Irish Institute of Nutrition and Health.
I hold regular cooking demos, write weekly blog recipes and work with clients on both online and one-on-one coaching. I believe in Bio-individuality which means that there is no one-size-fits-all diet. Each person is a unique individual with highly individualised nutritional and lifestyle requirements.
I became a Nutrition freak when I started seeing improvements in my own health.
Not only was I free from the daily migraines and depression, but people started complimenting on my skin and hair (win-win).
Today, I am on a quest to bringing people back to ‘basic’.
On my blog, Everydaycookingwithmira.com the focus is on ‘Everyday REAL’ food instead of the edible food-like substances on our market shelves.
My recipes are inspired by my ethnic background with a dollop of the western twist plus Affordability, availability and convenience in mind! If there is one thing I can’t live without is my spices!
Let’s connect via Facebook, Twitter, Pinterest and Instagram where I share my daily doodles.