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Eva Burg - The Healthy Tart

I’m a German-born foodie and the voice, cook and photographer behind The Healthy Tart food blog.

Since 2013 I have been living and working as a Digital Marketing Manager in Dublin.

My recipes, which draw influences from all over the world are simple and healthy dishes.

On my blog, I offer a wide range of recipes that cater to special dietary requirements,
such as gluten-free, dairy-free, sugar-free, vegetarian and vegan.

After suffering from severe Candidiasis for more than 3 years I decided that something had to change.

I moved to Dublin, eliminated refined sugar from my diet,
began practising yoga and started meditating for 10 minutes every morning.
It didn’t take long before I started to see a massive increase in my energy levels.

Encouraged by the quick results I decided to take it a step further
and introduced a roughly 80% plant based diet into my already refined-sugar-free life.
Certainly, that doesn’t mean that I won’t have a cheat day once in a while,
but I realised that all those constant sugar and carb cravings were suddenly gone.

It amazes me how much my palette has changed since, foods I used to like, suddenly started to taste unbearably sweet.

The changes in my general wellbeing, skin and hair became so obvious, that people started asking me about what I was doing, so I decided to share my experience with everyone.

On The Healthy Tart, I would like to show you how to achieve a healthy lifestyle, without missing out on scrumptious treats.

Healthy eating gets me even so excited that I decided to go back to college,
where I’m currently studying to become a qualified Nutrition and Health coach.

Enjoy my recipes! 🙂

 

thehealthytart.com

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facebook.com/pg/thehealthytart

pinterest.com/thehealthytart

twitter.com/thehealthytart

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